Matt (run forest) was all about the pizza , but didn't eat too much as he had a big dinner waiting at home.

Lap 3:
My plan is simple try to stay close enough to Thayer to make a last lap, last climb attack where I hope I can steal this race. Thayer has got a good plan too. Destroy me flats and win the race. His plan is better than mine. Over the last climb I see Rob, but I have a little more gap than last time, he doesn’t pass me, I attack.

Lap 4:
I guess Thayer’s plan is working, I haven’t seen him, I’m worried that Rob may jump me on the long flat railroad bed, that I'm beginning to think must be at least half the length of this lap. I’m spinning so fast my knees are hitting my chin.