the flow of the season

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trying to settle back into normalcy.

whatever that means during cross season is up to your own interpretation.
the flow of traffic to my email box as returned to a normal level too.

I'm happy to help, but it does take some energy.

had a really nice ride on the bike this evening. Kinda pegged the heart rate and just held it there.
it hurt, but in a good way. I know, you know what I mean.

I'm looking forward to getting back to racing this weekend.


respect.

fatmarc

So when are the rest of those fuckers on Papp's list going to be released?
usually I ignore the doping stuff, but cat3's and masters peaked  my morbid curiosity I must admit.
Talk about a giant tease... I rarely read the boulder cycling news, but in last
month I check looking for the list... and there's nothing... blah...