Buddy, Ben and Wes use the "magic" post ride reydration drink...

Saturday:

With riley home we chilled. We actually cooked. I know write it down on your calendar. We had kielbasa and macaroni and cheese. I didn't say we were good at cooking, just that we did it. I throw meat on the grill and it's good. And it was good. Nice Dinner.

Rode with Matt (run forest), Buddy the leg breaker, and Green Trek John, on is gray Bianchi, who joined up with us a little late. We left from Matt's and did a nice tour of White Clay, Middle Run and the Judge. Matt was the maestro and led a great loop.